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Stuffed green olives

Carbs in Stuffed green olives

Stuffed green olives (1 cup) contains 5.9g total carbs, 1.4g net carbs, 19.4g fat, 1.5g protein, and 188 calories.

Net Carbs

1.4 g
Fiber

4.6 g
Total Carbs

5.9 g
Protein

1.5 g
Fats

19.4 g

188 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 147g

Nutrient

Value

Calories

188.2 kCal
Total Carbs

5.9 g
- Net Carbs
  
  1.4 g
- Fiber
  
  4.6 g
- Starch
  
  -
- Sugar
  
  1.2 g
- Sugar Alcohols
  
  -
Protein

1.5 g
Fat

19.4 g
- Monounsat. Fat
  
  14.3 g
- Polyunsat. Fat
  
  1.7 g
- Saturated Fat
  
  2.6 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

67.6 mg
Iron

1 mg
Magnesium

14.7 mg
Phosphorus

8.8 mg
Potassium

85.3 mg
Sodium

1969.8 mg
Zinc

0.1 mg
Copper

0.2 mg
Selenium

1.2 mcg
Folate

4.4 mcg
Vitamin A

52.9 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.4 mg
Vitamin B6

0.1 mg
Vitamin B12

0 mcg
Vitamin C

17.5 mg
Vitamin D

0 mcg
Vitamin K

3.5 mcg
Vitamin E

5 mg
Choline

19.3 mg