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Herring, Pickled

Carbs in Herring, Pickled

Herring, Pickled (1 oz, boneless) contains 2.7g total carbs, 2.7g net carbs, 5.1g fat, 4g protein, and 74 calories.

Net Carbs

2.7 g
Fiber

0 g
Total Carbs

2.7 g
Protein

4 g
Fats

5.1 g

74 cals

Quantity

Serving Size

Serving Size: 1 oz, boneless
Serving Weight: 28.35g

Nutrient

Value

Calories

74.3 kCal
Total Carbs

2.7 g
- Net Carbs
  
  2.7 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  2.2 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

5.1 g
- Monounsat. Fat
  
  3.4 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  0.7 g
- Cholesterol
  
  3.7 mg
Glycemic Load

-

Supplemental

Value

Calcium

21.8 mg
Iron

0.4 mg
Magnesium

2.3 mg
Phosphorus

25.2 mg
Potassium

19.6 mg
Sodium

246.6 mg
Zinc

0.2 mg
Copper

0 mg
Selenium

16.6 mcg
Folate

0.6 mcg
Vitamin A

73.1 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.9 mg
Vitamin B6

0.1 mg
Vitamin B12

1.2 mcg
Vitamin C

0 mg
Vitamin D

0.8 mcg
Vitamin K

0.1 mcg
Vitamin E

0.5 mg
Choline

29.5 mg