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Carbs in Pastry, Puff, Flaky Pastry
Pastry, Puff, Flaky Pastry (1 pastry) contains 5g total carbs, 4.9g net carbs, 4.2g fat, 0.8g protein, and 61 calories.
Net Carbs
4.9 g
Fiber
0.2 g
Total Carbs
5 g
Protein
0.8 g
Fats
4.2 g
61 cals
Nutritional Facts
- Serving Size: 1 pastry
- Serving Weight: 11g
Nutrient
Value
Calories
61.4 kCal
Total Carbs
5 g
Net Carbs
4.9 g
Fiber
0.2 g
Starch
-
Sugar
0.1 g
Sugar Alcohols
-
Protein
0.8 g
Fat
4.2 g
Monounsat. Fat
1 g
Polyunsat. Fat
2.5 g
Saturated Fat
0.6 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
1.1 mg
Iron
0.3 mg
Magnesium
1.8 mg
Phosphorus
6.6 mg
Potassium
6.8 mg
Sodium
27.8 mg
Zinc
0.1 mg
Copper
0 mg
Selenium
2.7 mcg
Folate
6.1 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.4 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin D
0 mcg
Vitamin K
1.8 mcg
Vitamin E
0.1 mg
Choline
0.7 mg
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