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Green Tomato-chile Salsa

Carbs in Green Tomato-chile Salsa

Green Tomato-chile Salsa (1 cup) contains 11.9g total carbs, 8.1g net carbs, 1.7g fat, 2g protein, and 62 calories.

  • Net Carbs

    8.1 g

  • Fiber

    3.8 g

  • Total Carbs

    11.9 g

  • Protein

    2 g

  • Fats

    1.7 g

62 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 240g

Nutrient

Value

  • Calories

    62.4 kCal

  • Total Carbs

    11.9 g

    • Net Carbs

      8.1 g

    • Fiber

      3.8 g

    • Starch

      -

    • Sugar

      7.2 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    1.7 g

    • Monounsat. Fat

      0.2 g

    • Polyunsat. Fat

      0.7 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    21.6 mg

  • Iron

    1.2 mg

  • Magnesium

    36 mg

  • Phosphorus

    74.4 mg

  • Potassium

    492 mg

  • Sodium

    784.8 mg

  • Zinc

    0.4 mg

  • Copper

    0.2 mg

  • Selenium

    1.2 mcg

  • Folate

    16.8 mcg

  • Vitamin A

    21.6 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    3.1 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    27.1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    21.6 mcg

  • Vitamin E

    0.7 mg

  • Choline

    14.4 mg

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