#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Cocoa, Dry Powder, Hi-fat Or Breakfast, Plain

Carbs in Cocoa, Dry Powder, Hi-fat Or Breakfast, Plain

Cocoa, Dry Powder, Hi-fat Or Breakfast, Plain (1 tbsp) contains 2.8g total carbs, 1.2g net carbs, 1.3g fat, 0.9g protein, and 26 calories.

Net Carbs

1.2 g
Fiber

1.6 g
Total Carbs

2.8 g
Protein

0.9 g
Fats

1.3 g

26 cals

Quantity

Serving Size

Serving Size: 1 tbsp
Serving Weight: 5.4g

Nutrient

Value

Calories

26.2 kCal
Total Carbs

2.8 g
- Net Carbs
  
  1.2 g
- Fiber
  
  1.6 g
- Starch
  
  -
- Sugar
  
  0.1 g
- Sugar Alcohols
  
  -
Protein

0.9 g
Fat

1.3 g
- Monounsat. Fat
  
  0.4 g
- Polyunsat. Fat
  
  0 g
- Saturated Fat
  
  0.7 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

6.6 mg
Iron

0.8 mg
Magnesium

28 mg
Phosphorus

40.9 mg
Potassium

85 mg
Sodium

1.1 mg
Zinc

0.4 mg
Copper

0.2 mg
Selenium

0.7 mcg
Folate

2.1 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.1 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

0.1 mcg
Vitamin E

0 mg
Choline

0.7 mg