#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Salisbury Steak With Gravy

Carbs in Salisbury Steak With Gravy

Salisbury Steak With Gravy (1 steak with gravy) contains 7.7g total carbs, 7.2g net carbs, 11.7g fat, 18.8g protein, and 214 calories.

Net Carbs

7.2 g
Fiber

0.5 g
Total Carbs

7.7 g
Protein

18.8 g
Fats

11.7 g

214 cals

Quantity

Serving Size

Serving Size: 1 steak with gravy
Serving Weight: 129g

Nutrient

Value

Calories

214.1 kCal
Total Carbs

7.7 g
- Net Carbs
  
  7.2 g
- Fiber
  
  0.5 g
- Starch
  
  -
- Sugar
  
  1.4 g
- Sugar Alcohols
  
  -
Protein

18.9 g
Fat

11.7 g
- Monounsat. Fat
  
  5.1 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  4.6 g
- Cholesterol
  
  64.5 mg
Glycemic Load

-

Supplemental

Value

Calcium

42.6 mg
Iron

2.2 mg
Magnesium

18.1 mg
Phosphorus

158.7 mg
Potassium

283.8 mg
Sodium

1046.2 mg
Zinc

4.5 mg
Copper

0.1 mg
Selenium

15.2 mcg
Folate

12.9 mcg
Vitamin A

5.2 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

3.7 mg
Vitamin B6

0.3 mg
Vitamin B12

1.7 mcg
Vitamin C

0.9 mg
Vitamin D

0.1 mcg
Vitamin K

1.4 mcg
Vitamin E

0.3 mg
Choline

59.1 mg