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Turmeric

Carbs in Turmeric

Turmeric (1 tbsp) contains 4.4g total carbs, 3g net carbs, 0.7g fat, 0.5g protein, and 24 calories.

  • Net Carbs

    3 g

  • Fiber

    1.4 g

  • Total Carbs

    4.4 g

  • Protein

    0.5 g

  • Fats

    0.7 g

24 cals

Nutritional Facts

  • Serving Size: 1 tbsp
  • Serving Weight: 6.8g

Nutrient

Value

  • Calories

    24.1 kCal

  • Total Carbs

    4.4 g

    • Net Carbs

      3 g

    • Fiber

      1.4 g

    • Starch

      -

    • Sugar

      0.2 g

    • Sugar Alcohols

      -

  • Protein

    0.5 g

  • Fat

    0.7 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    12.4 mg

  • Iron

    2.8 mg

  • Magnesium

    13.1 mg

  • Phosphorus

    18.2 mg

  • Potassium

    171.7 mg

  • Sodium

    2.6 mg

  • Zinc

    0.3 mg

  • Copper

    0 mg

  • Selenium

    0.3 mcg

  • Folate

    2.7 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.4 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    1.8 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.9 mcg

  • Vitamin E

    0.2 mg

  • Choline

    3.3 mg

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