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Beans, String, Cooked, From Canned, Unknown As To Color, Fat Not Added In Cooking

Carbs in Beans, String, Cooked, From Canned, Unknown As To Color, Fat Not Added In Cooking

Beans, String, Cooked, From Canned, Unknown As To Color, Fat Not Added In Cooking (1 cup) contains 6g total carbs, 2.8g net carbs, 0.1g fat, 1.6g protein, and 31 calories.

  • Net Carbs

    2.8 g

  • Fiber

    3.1 g

  • Total Carbs

    6 g

  • Protein

    1.6 g

  • Fats

    0.1 g

31 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 135g

Nutrient

Value

  • Calories

    31.1 kCal

  • Total Carbs

    6 g

    • Net Carbs

      2.9 g

    • Fiber

      3.1 g

    • Starch

      -

    • Sugar

      1.1 g

    • Sugar Alcohols

      -

  • Protein

    1.6 g

  • Fat

    0.2 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    37.8 mg

  • Iron

    1.2 mg

  • Magnesium

    17.6 mg

  • Phosphorus

    27 mg

  • Potassium

    149.9 mg

  • Sodium

    353.7 mg

  • Zinc

    0.4 mg

  • Copper

    0.1 mg

  • Selenium

    0.5 mcg

  • Folate

    40.5 mcg

  • Vitamin A

    24.3 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.3 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    5.3 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    52.5 mcg

  • Vitamin E

    0 mg

  • Choline

    19.9 mg

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