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Air Popped Popcorn Without Butter

Carbs in Air Popped Popcorn Without Butter

Air Popped Popcorn Without Butter (1 cup, popped) contains 6.2g total carbs, 5.1g net carbs, 0.4g fat, 1g protein, and 31 calories.

  • Net Carbs

    5.1 g

  • Fiber

    1.2 g

  • Total Carbs

    6.2 g

  • Protein

    1 g

  • Fats

    0.4 g

31 cals

Nutritional Facts

  • Serving Size: 1 cup, popped
  • Serving Weight: 8g

Nutrient

Value

  • Calories

    31 kCal

  • Total Carbs

    6.2 g

    • Net Carbs

      5.1 g

    • Fiber

      1.2 g

    • Starch

      -

    • Sugar

      0.1 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    0.4 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    0.6 mg

  • Iron

    0.3 mg

  • Magnesium

    11.5 mg

  • Phosphorus

    28.6 mg

  • Potassium

    26.3 mg

  • Sodium

    0.6 mg

  • Zinc

    0.3 mg

  • Copper

    0 mg

  • Selenium

    0 mcg

  • Folate

    2.5 mcg

  • Vitamin A

    0.8 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.2 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.1 mcg

  • Vitamin E

    0 mg

  • Choline

    1.7 mg