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Macaroni And Cheese From Box

Carbs in Macaroni And Cheese From Box

Macaroni And Cheese From Box (1 cup) contains 54.3g total carbs, 51.3g net carbs, 11.6g fat, 15.3g protein, and 386 calories.

Net Carbs

51.3 g
Fiber

3 g
Total Carbs

54.3 g
Protein

15.3 g
Fats

11.6 g

386 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 217g

Nutrient

Value

Calories

386.3 kCal
Total Carbs

54.3 g
- Net Carbs
  
  51.3 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  2.5 g
- Sugar Alcohols
  
  -
Protein

15.3 g
Fat

11.6 g
- Monounsat. Fat
  
  2.9 g
- Polyunsat. Fat
  
  0.9 g
- Saturated Fat
  
  6.6 g
- Cholesterol
  
  26 mg
Glycemic Load

-

Supplemental

Value

Calcium

117.2 mg
Iron

2.3 mg
Magnesium

36.9 mg
Phosphorus

219.2 mg
Potassium

130.2 mg
Sodium

785.5 mg
Zinc

1.3 mg
Copper

0.2 mg
Selenium

48.6 mcg
Folate

128 mcg
Vitamin A

84.6 mcg
Vit B1 (Thiamin)

0.5 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

2.9 mg
Vitamin B6

0.1 mg
Vitamin B12

0.2 mcg
Vitamin C

0 mg
Vitamin D

0.2 mcg
Vitamin K

0.9 mcg
Vitamin E

0.4 mg
Choline

20.2 mg