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Apple Cinnamon Squares Mini-Wheats, Kellogg's (formerly Apple Cinnamon Squares)

Carbs in Apple Cinnamon Squares Mini-Wheats, Kellogg's (formerly Apple Cinnamon Squares)

Apple Cinnamon Squares Mini-Wheats, Kellogg's (formerly Apple Cinnamon Squares) (1 cup) contains 58.5g total carbs, 52.2g net carbs, 1.3g fat, 5.3g protein, and 242 calories.

  • Net Carbs

    52.2 g

  • Fiber

    6.3 g

  • Total Carbs

    58.5 g

  • Protein

    5.3 g

  • Fats

    1.3 g

242 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 73g

Nutrient

Value

  • Calories

    241.6 kCal

  • Total Carbs

    58.5 g

    • Net Carbs

      52.2 g

    • Fiber

      6.3 g

    • Starch

      -

    • Sugar

      15.5 g

    • Sugar Alcohols

      -

  • Protein

    5.3 g

  • Fat

    1.3 g

    • Monounsat. Fat

      0.4 g

    • Polyunsat. Fat

      0.7 g

    • Saturated Fat

      0.3 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    27.7 mg

  • Iron

    21.5 mg

  • Magnesium

    64.2 mg

  • Phosphorus

    204.4 mg

  • Potassium

    220.5 mg

  • Sodium

    26.3 mg

  • Zinc

    2 mg

  • Copper

    0.2 mg

  • Selenium

    3 mcg

  • Folate

    146 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.6 mg

  • Vit B3 (Niacin)

    6.6 mg

  • Vitamin B6

    0.7 mg

  • Vitamin B12

    2 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    1.1 mcg

  • Vitamin E

    0.4 mg

  • Choline

    14.6 mg

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