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Carbs in Anchovy
Anchovy (1 oz, boneless) contains 0g total carbs, 0g net carbs, 2.8g fat, 8.2g protein, and 60 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
8.2 g
Fats
2.8 g
60 cals
Nutritional Facts
- Serving Size: 1 oz, boneless
- Serving Weight: 28.35g
Nutrient
Value
Calories
59.5 kCal
Total Carbs
0 g
Net Carbs
0 g
Fiber
0 g
Starch
-
Sugar
0 g
Sugar Alcohols
-
Protein
8.2 g
Fat
2.8 g
Monounsat. Fat
1.1 g
Polyunsat. Fat
0.7 g
Saturated Fat
0.6 g
Cholesterol
24.1 mg
Glycemic Load
-
Supplemental
Value
Calcium
65.8 mg
Iron
1.3 mg
Magnesium
19.6 mg
Phosphorus
71.4 mg
Potassium
154.2 mg
Sodium
1039.9 mg
Zinc
0.7 mg
Copper
0.1 mg
Selenium
19.3 mcg
Folate
3.7 mcg
Vitamin A
3.4 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
5.6 mg
Vitamin B6
0.1 mg
Vitamin B12
0.3 mcg
Vitamin C
0 mg
Vitamin D
0.5 mcg
Vitamin K
3.4 mcg
Vitamin E
0.9 mg
Choline
24.1 mg