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
Carbs in Tostada Shells, Corn
Tostada Shells, Corn (1 piece) contains 7.9g total carbs, 7.2g net carbs, 2.9g fat, 0.8g protein, and 58 calories.
Net Carbs
7.2 g
Fiber
0.7 g
Total Carbs
7.9 g
Protein
0.8 g
Fats
2.9 g
58 cals
Nutritional Facts
- Serving Size: 1 piece
- Serving Weight: 12.3g
Nutrient
Value
Calories
58.3 kCal
Total Carbs
7.9 g
Net Carbs
7.2 g
Fiber
0.7 g
Starch
-
Sugar
0 g
Sugar Alcohols
-
Protein
0.8 g
Fat
2.9 g
Monounsat. Fat
0.9 g
Polyunsat. Fat
1 g
Saturated Fat
0.9 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
9.4 mg
Iron
0.2 mg
Magnesium
9.4 mg
Phosphorus
25 mg
Potassium
29.2 mg
Sodium
80.8 mg
Zinc
0.2 mg
Copper
0 mg
Selenium
0.3 mcg
Folate
0 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.2 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin D
0 mcg
Vitamin K
0 mcg
Vitamin E
0 mg
Choline
0 mg