#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Tostada Shells, Corn
Tostada Shells, Corn (1 piece) contains 7.9g total carbs, 7.2g net carbs, 2.9g fat, 0.8g protein, and 58 calories.
Net Carbs
7.2 g
Fiber
0.7 g
Total Carbs
7.9 g
Protein
0.8 g
Fats
2.9 g
58 cals
Nutritional Facts
- Serving Size: 1 piece
- Serving Weight: 12.3g
Nutrient
Value
Calories
58.3 kCal
Total Carbs
7.9 g
Net Carbs
7.2 g
Fiber
0.7 g
Starch
-
Sugar
0 g
Sugar Alcohols
-
Protein
0.8 g
Fat
2.9 g
Monounsat. Fat
0.9 g
Polyunsat. Fat
1 g
Saturated Fat
0.9 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
9.4 mg
Iron
0.2 mg
Magnesium
9.4 mg
Phosphorus
25 mg
Potassium
29.2 mg
Sodium
80.8 mg
Zinc
0.2 mg
Copper
0 mg
Selenium
0.3 mcg
Folate
0 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.2 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin D
0 mcg
Vitamin K
0 mcg
Vitamin E
0 mg
Choline
0 mg