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Peanut Butter And Banana Sandwich

Carbs in Peanut Butter And Banana Sandwich

Peanut Butter And Banana Sandwich (1 sandwich) contains 43.2g total carbs, 39.1g net carbs, 13.6g fat, 10.3g protein, and 322 calories.

Net Carbs

39.1 g
Fiber

4.1 g
Total Carbs

43.2 g
Protein

10.3 g
Fats

13.6 g

322 cals

Quantity

Serving Size

Serving Size: 1 sandwich
Serving Weight: 131g

Nutrient

Value

Calories

322.3 kCal
Total Carbs

43.2 g
- Net Carbs
  
  39.1 g
- Fiber
  
  4.1 g
- Starch
  
  -
- Sugar
  
  11.3 g
- Sugar Alcohols
  
  -
Protein

10.3 g
Fat

13.6 g
- Monounsat. Fat
  
  6 g
- Polyunsat. Fat
  
  4 g
- Saturated Fat
  
  2.9 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

89.1 mg
Iron

2.5 mg
Magnesium

62.9 mg
Phosphorus

145.4 mg
Potassium

406.1 mg
Sodium

450.6 mg
Zinc

1.1 mg
Copper

0.3 mg
Selenium

10.6 mcg
Folate

85.2 mcg
Vitamin A

1.3 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

5.7 mg
Vitamin B6

0.4 mg
Vitamin B12

0 mcg
Vitamin C

5 mg
Vitamin D

0 mcg
Vitamin K

2 mcg
Vitamin E

2.3 mg
Choline

27.6 mg