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Carbs in Bean Dip, Made With Refried Beans
Bean Dip, Made With Refried Beans (1 cup) contains 45.8g total carbs, 34.6g net carbs, 14g fat, 15.4g protein, and 372 calories.
Net Carbs
34.6 g
Fiber
11.3 g
Total Carbs
45.8 g
Protein
15.4 g
Fats
14 g
372 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 262g
Nutrient
Value
Calories
372 kCal
Total Carbs
45.8 g
Net Carbs
34.6 g
Fiber
11.3 g
Starch
-
Sugar
2.4 g
Sugar Alcohols
-
Protein
15.4 g
Fat
14 g
Monounsat. Fat
3.8 g
Polyunsat. Fat
7.5 g
Saturated Fat
1.9 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
81.2 mg
Iron
3.3 mg
Magnesium
104.8 mg
Phosphorus
269.9 mg
Potassium
799.1 mg
Sodium
3060.2 mg
Zinc
1.5 mg
Copper
0.5 mg
Selenium
19.9 mcg
Folate
188.6 mcg
Vitamin A
7.9 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
0.7 mg
Vitamin B6
0.3 mg
Vitamin B12
0 mcg
Vitamin C
28.6 mg
Vitamin D
0 mcg
Vitamin K
6 mcg
Vitamin E
2.1 mg
Choline
48.5 mg
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