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Matzo Ball

Carbs in Matzo Ball

Matzo Ball (1 matzo ball) contains 6.2g total carbs, 6g net carbs, 1.7g fat, 1.8g protein, and 48 calories.

  • Net Carbs

    6 g

  • Fiber

    0.2 g

  • Total Carbs

    6.2 g

  • Protein

    1.8 g

  • Fats

    1.7 g

48 cals

Nutritional Facts

  • Serving Size: 1 matzo ball
  • Serving Weight: 35g

Nutrient

Value

  • Calories

    47.6 kCal

  • Total Carbs

    6.2 g

    • Net Carbs

      6 g

    • Fiber

      0.2 g

    • Starch

      -

    • Sugar

      0.1 g

    • Sugar Alcohols

      -

  • Protein

    1.8 g

  • Fat

    1.7 g

    • Monounsat. Fat

      0.6 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      36.1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    5.6 mg

  • Iron

    0.4 mg

  • Magnesium

    2.8 mg

  • Phosphorus

    22.8 mg

  • Potassium

    19.6 mg

  • Sodium

    12.3 mg

  • Zinc

    0.1 mg

  • Copper

    0 mg

  • Selenium

    5.4 mcg

  • Folate

    3.9 mcg

  • Vitamin A

    11.9 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.3 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    0.4 mcg

  • Vitamin E

    0.1 mg

  • Choline

    17.9 mg

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