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Carbs in Chicken
Chicken (1 small breast (yield after cooking, bone and skin removed)) contains 0g total carbs, 0g net carbs, 5.3g fat, 46.1g protein, and 246 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
46.1 g
Fats
5.3 g
246 cals
Nutritional Facts
- Serving Size: 1 small breast (yield after cooking, bone and skin removed)
- Serving Weight: 150g
Nutrient
Value
Calories
246 kCal
Total Carbs
0 g
Net Carbs
0 g
Fiber
0 g
Starch
-
Sugar
0 g
Sugar Alcohols
-
Protein
46.1 g
Fat
5.3 g
Monounsat. Fat
1.9 g
Polyunsat. Fat
1.2 g
Saturated Fat
1.5 g
Cholesterol
126 mg
Glycemic Load
-
Supplemental
Value
Calcium
22.5 mg
Iron
1.6 mg
Magnesium
43.5 mg
Phosphorus
339 mg
Potassium
381 mg
Sodium
594 mg
Zinc
1.5 mg
Copper
0.1 mg
Selenium
41.1 mcg
Folate
6 mcg
Vitamin A
9 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
20.4 mg
Vitamin B6
0.9 mg
Vitamin B12
0.5 mcg
Vitamin C
0 mg
Vitamin D
0.2 mcg
Vitamin K
0.5 mcg
Vitamin E
0.4 mg
Choline
126.9 mg
