#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Cookie, Marshmallow, With Rice Cereal (no-bake), Rice Krispies Treats Bar Cookie

Carbs in Cookie, Marshmallow, With Rice Cereal (no-bake), Rice Krispies Treats Bar Cookie

Cookie, Marshmallow, With Rice Cereal (no-bake), Rice Krispies Treats Bar Cookie (1 bar (2 in. square, 1-1/8 in. high)) contains 21.8g total carbs, 21.7g net carbs, 3g fat, 0.9g protein, and 116 calories.

  • Net Carbs

    21.7 g

  • Fiber

    0.1 g

  • Total Carbs

    21.8 g

  • Protein

    0.9 g

  • Fats

    3 g

116 cals

Nutritional Facts

  • Serving Size: 1 bar (2 in. square, 1-1/8 in. high)
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    115.5 kCal

  • Total Carbs

    21.8 g

    • Net Carbs

      21.7 g

    • Fiber

      0.1 g

    • Starch

      -

    • Sugar

      11.2 g

    • Sugar Alcohols

      -

  • Protein

    0.9 g

  • Fat

    3 g

    • Monounsat. Fat

      1.5 g

    • Polyunsat. Fat

      0.9 g

    • Saturated Fat

      0.6 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    1.2 mg

  • Iron

    2.9 mg

  • Magnesium

    2.7 mg

  • Phosphorus

    12 mg

  • Potassium

    10.8 mg

  • Sodium

    123.9 mg

  • Zinc

    0.1 mg

  • Copper

    0 mg

  • Selenium

    1.8 mcg

  • Folate

    45 mcg

  • Vitamin A

    76.8 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    1.8 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0.8 mcg

  • Vitamin C

    2.3 mg

  • Vitamin D

    0.3 mcg

  • Vitamin K

    3.4 mcg

  • Vitamin E

    0.3 mg

  • Choline

    1 mg