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Pork, Tenderloin, Breaded, Fried

Carbs in Pork, Tenderloin, Breaded, Fried

Pork, Tenderloin, Breaded, Fried (1 oz, boneless, raw (yield after cooking)) contains 1.8g total carbs, 1.7g net carbs, 2g fat, 4.9g protein, and 46 calories.

  • Net Carbs

    1.7 g

  • Fiber

    0.1 g

  • Total Carbs

    1.8 g

  • Protein

    4.9 g

  • Fats

    2 g

46 cals

Nutritional Facts

  • Serving Size: 1 oz, boneless, raw (yield after cooking)
  • Serving Weight: 25g

Nutrient

Value

  • Calories

    46 kCal

  • Total Carbs

    1.8 g

    • Net Carbs

      1.7 g

    • Fiber

      0.1 g

    • Starch

      -

    • Sugar

      0.2 g

    • Sugar Alcohols

      -

  • Protein

    4.9 g

  • Fat

    2 g

    • Monounsat. Fat

      0.8 g

    • Polyunsat. Fat

      0.7 g

    • Saturated Fat

      0.4 g

    • Cholesterol

      17.3 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    6 mg

  • Iron

    0.3 mg

  • Magnesium

    6.3 mg

  • Phosphorus

    57.5 mg

  • Potassium

    89.5 mg

  • Sodium

    101.5 mg

  • Zinc

    0.4 mg

  • Copper

    0 mg

  • Selenium

    8 mcg

  • Folate

    2.3 mcg

  • Vitamin A

    1.8 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.3 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    1.6 mcg

  • Vitamin E

    0.2 mg

  • Choline

    19.9 mg

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