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Cherries, Sweet, Frozen, Sweetened

Carbs in Cherries, Sweet, Frozen, Sweetened

Cherries, Sweet, Frozen, Sweetened (1 cup, thawed) contains 57.9g total carbs, 52.5g net carbs, 0.3g fat, 3g protein, and 231 calories.

  • Net Carbs

    52.5 g

  • Fiber

    5.4 g

  • Total Carbs

    57.9 g

  • Protein

    3 g

  • Fats

    0.3 g

231 cals

Nutritional Facts

  • Serving Size: 1 cup, thawed
  • Serving Weight: 259g

Nutrient

Value

  • Calories

    230.5 kCal

  • Total Carbs

    57.9 g

    • Net Carbs

      52.5 g

    • Fiber

      5.4 g

    • Starch

      -

    • Sugar

      52.5 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    0.3 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    31.1 mg

  • Iron

    0.9 mg

  • Magnesium

    25.9 mg

  • Phosphorus

    41.4 mg

  • Potassium

    515.4 mg

  • Sodium

    2.6 mg

  • Zinc

    0.1 mg

  • Copper

    0.1 mg

  • Selenium

    0 mcg

  • Folate

    10.4 mcg

  • Vitamin A

    23.3 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.5 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    2.6 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    5.4 mcg

  • Vitamin E

    0.2 mg

  • Choline

    15.5 mg