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Carbs in Grilled Portabella Mushrooms
Grilled Portabella Mushrooms (1 cup, sliced) contains 5.4g total carbs, 2.7g net carbs, 0.7g fat, 4g protein, and 35 calories.
Net Carbs
2.7 g
Fiber
2.7 g
Total Carbs
5.4 g
Protein
4 g
Fats
0.7 g
35 cals
Nutritional Facts
- Serving Size: 1 cup, sliced
- Serving Weight: 121.03g
Nutrient
Value
Calories
35.1 kCal
Total Carbs
5.4 g
Net Carbs
2.7 g
Fiber
2.7 g
Starch
-
Sugar
2.7 g
Sugar Alcohols
-
Protein
4 g
Fat
0.7 g
Monounsat. Fat
0 g
Polyunsat. Fat
0.4 g
Saturated Fat
0.1 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
3.6 mg
Iron
0.5 mg
Magnesium
15.7 mg
Phosphorus
163.4 mg
Potassium
528.9 mg
Sodium
13.3 mg
Zinc
0.8 mg
Copper
0.5 mg
Selenium
26.5 mcg
Folate
23 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.5 mg
Vit B3 (Niacin)
7.6 mg
Vitamin B6
0.2 mg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin D
0.4 mcg
Vitamin K
0 mcg
Vitamin E
0 mg
Choline
39.9 mg
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