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Cookie, Pumpkin

Carbs in Cookie, Pumpkin

Cookie, Pumpkin (1 small) contains 7.5g total carbs, 7.1g net carbs, 2.5g fat, 0.7g protein, and 54 calories.

Net Carbs

7.1 g
Fiber

0.4 g
Total Carbs

7.5 g
Protein

0.7 g
Fats

2.5 g

54 cals

Quantity

Serving Size

Serving Size: 1 small
Serving Weight: 14g

Nutrient

Value

Calories

53.9 kCal
Total Carbs

7.5 g
- Net Carbs
  
  7.1 g
- Fiber
  
  0.4 g
- Starch
  
  -
- Sugar
  
  3.8 g
- Sugar Alcohols
  
  -
Protein

0.7 g
Fat

2.5 g
- Monounsat. Fat
  
  1.2 g
- Polyunsat. Fat
  
  0.7 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  5.7 mg
Glycemic Load

-

Supplemental

Value

Calcium

21.3 mg
Iron

0.5 mg
Magnesium

4.5 mg
Phosphorus

18.8 mg
Potassium

38.1 mg
Sodium

45.2 mg
Zinc

0.1 mg
Copper

0 mg
Selenium

0.7 mcg
Folate

6.2 mcg
Vitamin A

40.5 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.3 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

0.3 mg
Vitamin D

0 mcg
Vitamin K

1.7 mcg
Vitamin E

0.1 mg
Choline

4.4 mg