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Colby Jack cheese

Carbs in Colby Jack cheese

Colby Jack cheese (1 cracker-size slice) contains 0.1g total carbs, 0.1g net carbs, 2.2g fat, 1.7g protein, and 27 calories.

  • Net Carbs

    0.1 g

  • Fiber

    0 g

  • Total Carbs

    0.1 g

  • Protein

    1.7 g

  • Fats

    2.2 g

27 cals

Nutritional Facts

  • Serving Size: 1 cracker-size slice
  • Serving Weight: 7g

Nutrient

Value

  • Calories

    26.9 kCal

  • Total Carbs

    0.1 g

    • Net Carbs

      0.1 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    1.7 g

  • Fat

    2.2 g

    • Monounsat. Fat

      0.6 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      1.4 g

    • Cholesterol

      6.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    50.1 mg

  • Iron

    0.1 mg

  • Magnesium

    1.8 mg

  • Phosphorus

    31.5 mg

  • Potassium

    7.3 mg

  • Sodium

    39.9 mg

  • Zinc

    0.2 mg

  • Copper

    0 mg

  • Selenium

    1 mcg

  • Folate

    1.3 mcg

  • Vitamin A

    16.2 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.2 mcg

  • Vitamin E

    0 mg

  • Choline

    1.1 mg