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Beef, Flank, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Raw

Carbs in Beef, Flank, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Raw

Beef, Flank, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Raw (1 oz) contains 0g total carbs, 0g net carbs, 2.4g fat, 6g protein, and 47 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    6 g

  • Fats

    2.4 g

47 cals

Nutritional Facts

  • Serving Size: 1 oz
  • Serving Weight: 28.35g

Nutrient

Value

  • Calories

    46.8 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    2.4 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      1 g

    • Cholesterol

      11.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    7.7 mg

  • Iron

    0.4 mg

  • Magnesium

    6.2 mg

  • Phosphorus

    54.7 mg

  • Potassium

    93.6 mg

  • Sodium

    15.3 mg

  • Zinc

    1.1 mg

  • Copper

    0 mg

  • Selenium

    6.6 mcg

  • Folate

    3.4 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    1.9 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0.3 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.4 mcg

  • Vitamin E

    0.1 mg

  • Choline

    25.2 mg

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