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Carbs in Green Beans With Mushroom Sauce
Green Beans With Mushroom Sauce (1 cup) contains 14.2g total carbs, 11.2g net carbs, 12g fat, 3.8g protein, and 173 calories.
Net Carbs
11.2 g
Fiber
3 g
Total Carbs
14.2 g
Protein
3.8 g
Fats
12 g
173 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 228g
Nutrient
Value
Calories
173.3 kCal
Total Carbs
14.2 g
Net Carbs
11.2 g
Fiber
3 g
Starch
-
Sugar
3.9 g
Sugar Alcohols
-
Protein
3.8 g
Fat
12 g
Monounsat. Fat
4 g
Polyunsat. Fat
3.2 g
Saturated Fat
2.7 g
Cholesterol
2.3 mg
Glycemic Load
-
Supplemental
Value
Calcium
82.1 mg
Iron
1.7 mg
Magnesium
25.1 mg
Phosphorus
75.2 mg
Potassium
255.4 mg
Sodium
693.1 mg
Zinc
0.5 mg
Copper
0.2 mg
Selenium
3.4 mcg
Folate
27.4 mcg
Vitamin A
107.2 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
0.8 mg
Vitamin B6
0.1 mg
Vitamin B12
0.1 mcg
Vitamin C
4.3 mg
Vitamin D
0.5 mcg
Vitamin K
21.4 mcg
Vitamin E
1.5 mg
Choline
26.2 mg
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