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Tomato Paste

Carbs in Tomato Paste

Tomato Paste (1 cup) contains 49.5g total carbs, 38.8g net carbs, 1.2g fat, 11.3g protein, and 215 calories.

  • Net Carbs

    38.8 g

  • Fiber

    10.7 g

  • Total Carbs

    49.5 g

  • Protein

    11.3 g

  • Fats

    1.2 g

215 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 262g

Nutrient

Value

  • Calories

    214.8 kCal

  • Total Carbs

    49.5 g

    • Net Carbs

      38.8 g

    • Fiber

      10.7 g

    • Starch

      -

    • Sugar

      31.9 g

    • Sugar Alcohols

      -

  • Protein

    11.3 g

  • Fat

    1.2 g

    • Monounsat. Fat

      0.2 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      0.3 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    94.3 mg

  • Iron

    7.8 mg

  • Magnesium

    110 mg

  • Phosphorus

    217.5 mg

  • Potassium

    2656.7 mg

  • Sodium

    256.8 mg

  • Zinc

    1.7 mg

  • Copper

    1 mg

  • Selenium

    13.9 mcg

  • Folate

    31.4 mcg

  • Vitamin A

    199.1 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    8.1 mg

  • Vitamin B6

    0.6 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    57.4 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    29.9 mcg

  • Vitamin E

    11.3 mg

  • Choline

    100.9 mg

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