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Spaghetti, Cooked, Enriched, Without Added Salt

Carbs in Spaghetti, Cooked, Enriched, Without Added Salt

Spaghetti, Cooked, Enriched, Without Added Salt (1 cup) contains 43.2g total carbs, 40.7g net carbs, 1.3g fat, 8.1g protein, and 221 calories.

  • Net Carbs

    40.7 g

  • Fiber

    2.5 g

  • Total Carbs

    43.2 g

  • Protein

    8.1 g

  • Fats

    1.3 g

221 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 140g

Nutrient

Value

  • Calories

    221.2 kCal

  • Total Carbs

    43.2 g

    • Net Carbs

      40.7 g

    • Fiber

      2.5 g

    • Starch

      -

    • Sugar

      0.8 g

    • Sugar Alcohols

      -

  • Protein

    8.1 g

  • Fat

    1.3 g

    • Monounsat. Fat

      0.2 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      0.3 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    9.8 mg

  • Iron

    1.8 mg

  • Magnesium

    25.2 mg

  • Phosphorus

    81.2 mg

  • Potassium

    61.6 mg

  • Sodium

    1.4 mg

  • Zinc

    0.7 mg

  • Copper

    0.1 mg

  • Selenium

    37 mcg

  • Folate

    102.2 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    2.4 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0.1 mg

  • Choline

    8.4 mg