Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Crackers, Rusk Toast

Carbs in Crackers, Rusk Toast

Crackers, Rusk Toast (1 rusk) contains 7.2g total carbs, 7.2g net carbs, 0.7g fat, 1.4g protein, and 41 calories.

  • Net Carbs

    7.2 g

  • Fiber

    0 g

  • Total Carbs

    7.2 g

  • Protein

    1.4 g

  • Fats

    0.7 g

41 cals

Nutritional Facts

  • Serving Size: 1 rusk
  • Serving Weight: 10g

Nutrient

Value

  • Calories

    40.7 kCal

  • Total Carbs

    7.2 g

    • Net Carbs

      7.2 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    1.4 g

  • Fat

    0.7 g

    • Monounsat. Fat

      0.3 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      7.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    2.7 mg

  • Iron

    0.3 mg

  • Magnesium

    3.6 mg

  • Phosphorus

    15.3 mg

  • Potassium

    24.5 mg

  • Sodium

    25.3 mg

  • Zinc

    0.1 mg

  • Copper

    0 mg

  • Selenium

    2 mcg

  • Folate

    8.7 mcg

  • Vitamin A

    1.2 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.5 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    0 mg

Similar Foods