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Carbs in Meat Loaf Made With Beef, No Sauce
Meat Loaf Made With Beef, No Sauce (1 small or thin slice) contains 5.6g total carbs, 5.2g net carbs, 9.5g fat, 14.1g protein, and 168 calories.
Net Carbs
5.2 g
Fiber
0.3 g
Total Carbs
5.6 g
Protein
14.1 g
Fats
9.5 g
168 cals
Nutritional Facts
- Serving Size: 1 small or thin slice
- Serving Weight: 86g
Nutrient
Value
Calories
167.7 kCal
Total Carbs
5.6 g
Net Carbs
5.2 g
Fiber
0.3 g
Starch
-
Sugar
1.4 g
Sugar Alcohols
-
Protein
14.1 g
Fat
9.5 g
Monounsat. Fat
3.6 g
Polyunsat. Fat
0.3 g
Saturated Fat
3 g
Cholesterol
67.1 mg
Glycemic Load
-
Supplemental
Value
Calcium
44.7 mg
Iron
1.8 mg
Magnesium
17.2 mg
Phosphorus
146.2 mg
Potassium
241.7 mg
Sodium
356 mg
Zinc
3.2 mg
Copper
0.1 mg
Selenium
14.2 mcg
Folate
13.8 mcg
Vitamin A
7.7 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
3.1 mg
Vitamin B6
0.1 mg
Vitamin B12
1.3 mcg
Vitamin C
0.4 mg
Vitamin D
0.1 mcg
Vitamin K
1.6 mcg
Vitamin E
0.2 mg
Choline
46.6 mg
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