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Muffins, Corn, Dry Mix, Prepared

Carbs in Muffins, Corn, Dry Mix, Prepared

Muffins, Corn, Dry Mix, Prepared (1 oz) contains 13.9g total carbs, 13.2g net carbs, 2.9g fat, 2.1g protein, and 91 calories.

  • Net Carbs

    13.2 g

  • Fiber

    0.7 g

  • Total Carbs

    13.9 g

  • Protein

    2.1 g

  • Fats

    2.9 g

91 cals

Nutritional Facts

  • Serving Size: 1 oz
  • Serving Weight: 28.35g

Nutrient

Value

  • Calories

    91 kCal

  • Total Carbs

    13.9 g

    • Net Carbs

      13.2 g

    • Fiber

      0.7 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    2.1 g

  • Fat

    2.9 g

    • Monounsat. Fat

      1.5 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      0.8 g

    • Cholesterol

      17.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    21.3 mg

  • Iron

    0.6 mg

  • Magnesium

    6 mg

  • Phosphorus

    108.9 mg

  • Potassium

    37.1 mg

  • Sodium

    225.4 mg

  • Zinc

    0.2 mg

  • Copper

    0 mg

  • Selenium

    4.3 mcg

  • Folate

    16.2 mcg

  • Vitamin A

    11.6 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.6 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    0 mg

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