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Muffin, Bran With Fruit, No Fat, No Cholesterol

Carbs in Muffin, Bran With Fruit, No Fat, No Cholesterol

Muffin, Bran With Fruit, No Fat, No Cholesterol (1 muffin (McDonald's Apple Bran)) contains 60.8g total carbs, 56g net carbs, 1g fat, 12.1g protein, and 290 calories.

  • Net Carbs

    56 g

  • Fiber

    4.8 g

  • Total Carbs

    60.8 g

  • Protein

    12.1 g

  • Fats

    1 g

290 cals

Nutritional Facts

  • Serving Size: 1 muffin (McDonald's Apple Bran)
  • Serving Weight: 114g

Nutrient

Value

  • Calories

    289.6 kCal

  • Total Carbs

    60.8 g

    • Net Carbs

      56 g

    • Fiber

      4.8 g

    • Starch

      -

    • Sugar

      21.8 g

    • Sugar Alcohols

      -

  • Protein

    12.1 g

  • Fat

    1 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      1.1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    137.9 mg

  • Iron

    3.1 mg

  • Magnesium

    70.7 mg

  • Phosphorus

    266.8 mg

  • Potassium

    298.7 mg

  • Sodium

    166.4 mg

  • Zinc

    1.1 mg

  • Copper

    0.2 mg

  • Selenium

    30.9 mcg

  • Folate

    63.8 mcg

  • Vitamin A

    28.5 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    3.4 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    0.5 mg

  • Vitamin D

    0.6 mcg

  • Vitamin K

    0.3 mcg

  • Vitamin E

    0.2 mg

  • Choline

    16 mg

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