Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Rhubarb, Frozen, Uncooked

Carbs in Rhubarb, Frozen, Uncooked

Rhubarb, Frozen, Uncooked (1 cup, diced) contains 7g total carbs, 4.5g net carbs, 0.2g fat, 0.8g protein, and 29 calories.

  • Net Carbs

    4.5 g

  • Fiber

    2.5 g

  • Total Carbs

    7 g

  • Protein

    0.8 g

  • Fats

    0.2 g

29 cals

Nutritional Facts

  • Serving Size: 1 cup, diced
  • Serving Weight: 137g

Nutrient

Value

  • Calories

    28.8 kCal

  • Total Carbs

    7 g

    • Net Carbs

      4.5 g

    • Fiber

      2.5 g

    • Starch

      -

    • Sugar

      1.5 g

    • Sugar Alcohols

      -

  • Protein

    0.8 g

  • Fat

    0.2 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    265.8 mg

  • Iron

    0.4 mg

  • Magnesium

    24.7 mg

  • Phosphorus

    16.4 mg

  • Potassium

    148 mg

  • Sodium

    2.7 mg

  • Zinc

    0.1 mg

  • Copper

    0 mg

  • Selenium

    1.5 mcg

  • Folate

    11 mcg

  • Vitamin A

    6.9 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.3 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    6.6 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    40.1 mcg

  • Vitamin E

    0.4 mg

  • Choline

    8.2 mg

Similar Foods