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Gouda Cheese

Carbs in Gouda Cheese

Gouda Cheese (1 cracker-size slice) contains 0.1g total carbs, 0.1g net carbs, 1.9g fat, 1.7g protein, and 25 calories.

Net Carbs

0.1 g
Fiber

0 g
Total Carbs

0.1 g
Protein

1.7 g
Fats

1.9 g

25 cals

Quantity

Serving Size

Serving Size: 1 cracker-size slice
Serving Weight: 7g

Nutrient

Value

Calories

25 kCal
Total Carbs

0.1 g
- Net Carbs
  
  0.1 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  0.1 g
- Sugar Alcohols
  
  -
Protein

1.8 g
Fat

1.9 g
- Monounsat. Fat
  
  0.6 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  1.2 g
- Cholesterol
  
  6.7 mg
Glycemic Load

-

Supplemental

Value

Calcium

50.5 mg
Iron

0 mg
Magnesium

2.1 mg
Phosphorus

37.7 mg
Potassium

11.8 mg
Sodium

64.5 mg
Zinc

0.3 mg
Copper

0 mg
Selenium

1 mcg
Folate

1.3 mcg
Vitamin A

15.4 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0 mg
Vitamin B6

0 mg
Vitamin B12

0.1 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

0.2 mcg
Vitamin E

0 mg
Choline

1.1 mg