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Ice Cream, Rich, Chocolate, Ben And Jerry's

Carbs in Ice Cream, Rich, Chocolate, Ben And Jerry's

Ice Cream, Rich, Chocolate, Ben And Jerry's (1 cup) contains 30.7g total carbs, 29.4g net carbs, 25.1g fat, 7g protein, and 377 calories.

  • Net Carbs

    29.4 g

  • Fiber

    1.3 g

  • Total Carbs

    30.7 g

  • Protein

    7 g

  • Fats

    25.1 g

377 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 148g

Nutrient

Value

  • Calories

    377.4 kCal

  • Total Carbs

    30.7 g

    • Net Carbs

      29.4 g

    • Fiber

      1.3 g

    • Starch

      -

    • Sugar

      25.7 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    25.1 g

    • Monounsat. Fat

      7.1 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      15.4 g

    • Cholesterol

      88.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    210.2 mg

  • Iron

    1.5 mg

  • Magnesium

    47.4 mg

  • Phosphorus

    170.2 mg

  • Potassium

    352.2 mg

  • Sodium

    84.4 mg

  • Zinc

    1 mg

  • Copper

    0.3 mg

  • Selenium

    3.1 mcg

  • Folate

    7.4 mcg

  • Vitamin A

    297.5 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    0.3 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.3 mcg

  • Vitamin C

    0.7 mg

  • Vitamin D

    0.4 mcg

  • Vitamin K

    2.2 mcg

  • Vitamin E

    0.7 mg

  • Choline

    51.4 mg