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Spinach Dip

Carbs in Spinach Dip

Spinach Dip (1 tablespoon) contains 0.9g total carbs, 0.7g net carbs, 3.8g fat, 0.3g protein, and 38 calories.

  • Net Carbs

    0.7 g

  • Fiber

    0.2 g

  • Total Carbs

    0.9 g

  • Protein

    0.3 g

  • Fats

    3.8 g

38 cals

Nutritional Facts

  • Serving Size: 1 tablespoon
  • Serving Weight: 15g

Nutrient

Value

  • Calories

    38 kCal

  • Total Carbs

    0.9 g

    • Net Carbs

      0.7 g

    • Fiber

      0.2 g

    • Starch

      -

    • Sugar

      0.3 g

    • Sugar Alcohols

      -

  • Protein

    0.3 g

  • Fat

    3.8 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      1.6 g

    • Saturated Fat

      0.9 g

    • Cholesterol

      3.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    11.1 mg

  • Iron

    0.1 mg

  • Magnesium

    4.2 mg

  • Phosphorus

    8.9 mg

  • Potassium

    26.4 mg

  • Sodium

    42.6 mg

  • Zinc

    0.1 mg

  • Copper

    0 mg

  • Selenium

    0.5 mcg

  • Folate

    7.7 mcg

  • Vitamin A

    39.6 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0.4 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    19.5 mcg

  • Vitamin E

    0.4 mg

  • Choline

    3.2 mg

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