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Carbs in Toaster Pastries, KELLOGG, KELLOGGS POP TARTS, Frosted Wild Berry
Toaster Pastries, KELLOGG, KELLOGGS POP TARTS, Frosted Wild Berry (1 pastry) contains 39.4g total carbs, 38.8g net carbs, 5g fat, 2.3g protein, and 210 calories.
Net Carbs
38.8 g
Fiber
0.5 g
Total Carbs
39.4 g
Protein
2.3 g
Fats
5 g
210 cals
Nutritional Facts
- Serving Size: 1 pastry
- Serving Weight: 54g
Nutrient
Value
Calories
209.5 kCal
Total Carbs
39.4 g
Net Carbs
38.8 g
Fiber
0.5 g
Starch
-
Sugar
21 g
Sugar Alcohols
-
Protein
2.3 g
Fat
5 g
Monounsat. Fat
2.9 g
Polyunsat. Fat
0.7 g
Saturated Fat
1.4 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
11.3 mg
Iron
1.8 mg
Magnesium
5.4 mg
Phosphorus
26.5 mg
Potassium
44.3 mg
Sodium
167.9 mg
Zinc
0.2 mg
Copper
0 mg
Selenium
0 mcg
Folate
54 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
2 mg
Vitamin B6
0.2 mg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin D
0 mcg
Vitamin K
0 mcg
Vitamin E
0 mg
Choline
0 mg
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