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Soup, Ramen Noodle, Any Flavor, Dry

Carbs in Soup, Ramen Noodle, Any Flavor, Dry

Soup, Ramen Noodle, Any Flavor, Dry (1 serving) contains 27.3g total carbs, 26.3g net carbs, 6.7g fat, 4.5g protein, and 187 calories.

  • Net Carbs

    26.3 g

  • Fiber

    1 g

  • Total Carbs

    27.3 g

  • Protein

    4.5 g

  • Fats

    6.7 g

187 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 43g

Nutrient

Value

  • Calories

    187.5 kCal

  • Total Carbs

    27.3 g

    • Net Carbs

      26.3 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      0.7 g

    • Sugar Alcohols

      -

  • Protein

    4.5 g

  • Fat

    6.7 g

    • Monounsat. Fat

      2.8 g

    • Polyunsat. Fat

      0.6 g

    • Saturated Fat

      3.3 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    12.5 mg

  • Iron

    1.7 mg

  • Magnesium

    9.9 mg

  • Phosphorus

    51.2 mg

  • Potassium

    77 mg

  • Sodium

    875.5 mg

  • Zinc

    0.4 mg

  • Copper

    0.1 mg

  • Selenium

    4.3 mcg

  • Folate

    48.6 mcg

  • Vitamin A

    0.4 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.8 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    0.1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    2.5 mcg

  • Vitamin E

    0.7 mg

  • Choline

    6 mg