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Snacks, Granola Bars, Hard, Peanut

Carbs in Snacks, Granola Bars, Hard, Peanut

Snacks, Granola Bars, Hard, Peanut (1 oz) contains 18.1g total carbs, 16.8g net carbs, 6.1g fat, 3.1g protein, and 136 calories.

  • Net Carbs

    16.8 g

  • Fiber

    1.2 g

  • Total Carbs

    18.1 g

  • Protein

    3.1 g

  • Fats

    6.1 g

136 cals

Nutritional Facts

  • Serving Size: 1 oz
  • Serving Weight: 28.35g

Nutrient

Value

  • Calories

    135.8 kCal

  • Total Carbs

    18.1 g

    • Net Carbs

      16.8 g

    • Fiber

      1.2 g

    • Starch

      -

    • Sugar

      9.6 g

    • Sugar Alcohols

      -

  • Protein

    3.1 g

  • Fat

    6.1 g

    • Monounsat. Fat

      1.6 g

    • Polyunsat. Fat

      3.4 g

    • Saturated Fat

      0.7 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    11.1 mg

  • Iron

    0.7 mg

  • Magnesium

    31.2 mg

  • Phosphorus

    85.1 mg

  • Potassium

    86.5 mg

  • Sodium

    78.8 mg

  • Zinc

    0.6 mg

  • Copper

    0.1 mg

  • Selenium

    4.3 mcg

  • Folate

    9.6 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.4 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    1 mcg

  • Vitamin E

    1.6 mg

  • Choline

    9.1 mg

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