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Carbs in Reese's Peanut Butter Puffs Cereal
Reese's Peanut Butter Puffs Cereal (1 cup) contains 30.3g total carbs, 28.7g net carbs, 4.7g fat, 2.7g protein, and 173 calories.
Net Carbs
28.7 g
Fiber
1.6 g
Total Carbs
30.3 g
Protein
2.7 g
Fats
4.7 g
173 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 40g
Nutrient
Value
Calories
173.2 kCal
Total Carbs
30.3 g
Net Carbs
28.7 g
Fiber
1.6 g
Starch
-
Sugar
16 g
Sugar Alcohols
-
Protein
2.7 g
Fat
4.7 g
Monounsat. Fat
2 g
Polyunsat. Fat
1.3 g
Saturated Fat
0.7 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
133.2 mg
Iron
6 mg
Magnesium
10.8 mg
Phosphorus
80 mg
Potassium
86.8 mg
Sodium
266.8 mg
Zinc
5 mg
Copper
0.1 mg
Selenium
2.6 mcg
Folate
133.2 mcg
Vitamin A
192.8 mcg
Vit B1 (Thiamin)
0.5 mg
Vit B2 (Riboflavin)
0.6 mg
Vit B3 (Niacin)
6.7 mg
Vitamin B6
0.7 mg
Vitamin B12
2 mcg
Vitamin C
8 mg
Vitamin D
1.3 mcg
Vitamin K
2.5 mcg
Vitamin E
1 mg
Choline
5.1 mg
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