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
Carbs in T.G.I. FRIDAYS, French Fries
T.G.I. FRIDAYS, French Fries (1 serving) contains 84.1g total carbs, 76g net carbs, 33.9g fat, 9.2g protein, and 678 calories.
Net Carbs
76 g
Fiber
8.1 g
Total Carbs
84.1 g
Protein
9.2 g
Fats
33.9 g
678 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 225.13g
Nutrient
Value
Calories
677.6 kCal
Total Carbs
84.1 g
Net Carbs
76 g
Fiber
8.1 g
Starch
-
Sugar
0.7 g
Sugar Alcohols
-
Protein
9.2 g
Fat
33.9 g
Monounsat. Fat
9.3 g
Polyunsat. Fat
16.9 g
Saturated Fat
6.4 g
Cholesterol
2.3 mg
Glycemic Load
-
Supplemental
Value
Calcium
40.5 mg
Iron
2.2 mg
Magnesium
78.8 mg
Phosphorus
306.2 mg
Potassium
1506.1 mg
Sodium
842 mg
Zinc
1.3 mg
Copper
0.4 mg
Selenium
0.9 mcg
Folate
0 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
6.5 mg
Vitamin B6
0.6 mg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin D
0 mcg
Vitamin K
74.7 mcg
Vitamin E
3 mg
Choline
0 mg