Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Chicken Drumstick Without Skin

Carbs in Chicken Drumstick Without Skin

Chicken Drumstick Without Skin (1 small drumstick (yield after cooking, bone and skin removed)) contains 0g total carbs, 0g net carbs, 1.9g fat, 9.5g protein, and 58 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    9.5 g

  • Fats

    1.9 g

58 cals

Nutritional Facts

  • Serving Size: 1 small drumstick (yield after cooking, bone and skin removed)
  • Serving Weight: 34g

Nutrient

Value

  • Calories

    58.1 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    9.5 g

  • Fat

    1.9 g

    • Monounsat. Fat

      0.6 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      31.3 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    4.1 mg

  • Iron

    0.4 mg

  • Magnesium

    8.2 mg

  • Phosphorus

    61.9 mg

  • Potassium

    83 mg

  • Sodium

    141.8 mg

  • Zinc

    1.1 mg

  • Copper

    0 mg

  • Selenium

    6.4 mcg

  • Folate

    3.1 mcg

  • Vitamin A

    6.1 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    2.1 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    1.2 mcg

  • Vitamin E

    0.1 mg

  • Choline

    25.5 mg

Similar Foods