#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Trout, Smoked, Steelhead

Carbs in Trout, Smoked, Steelhead

Trout, Smoked, Steelhead (1 oz, boneless) contains 0g total carbs, 0g net carbs, 3.3g fat, 10.5g protein, and 75 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

10.5 g
Fats

3.3 g

75 cals

Quantity

Serving Size

Serving Size: 1 oz, boneless
Serving Weight: 28.35g

Nutrient

Value

Calories

74.8 kCal
Total Carbs

0 g
- Net Carbs
  
  0 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  0 g
- Sugar Alcohols
  
  -
Protein

10.5 g
Fat

3.3 g
- Monounsat. Fat
  
  1.7 g
- Polyunsat. Fat
  
  0.8 g
- Saturated Fat
  
  0.6 g
- Cholesterol
  
  29.2 mg
Glycemic Load

-

Supplemental

Value

Calcium

21.8 mg
Iron

0.8 mg
Magnesium

11.1 mg
Phosphorus

123.9 mg
Potassium

182.6 mg
Sodium

124.2 mg
Zinc

0.3 mg
Copper

0.1 mg
Selenium

6.4 mcg
Folate

6 mcg
Vitamin A

7.7 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

2.2 mg
Vitamin B6

0.1 mg
Vitamin B12

3.5 mcg
Vitamin C

0.2 mg
Vitamin D

2 mcg
Vitamin K

0.1 mcg
Vitamin E

0.1 mg
Choline

32.9 mg