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Carbs in Cookie, Rich, All Chocolate, With Chocolate Filling Or Chocolate Chips, E.L. Fudge (Elfin) Sandwich Cookies
Cookie, Rich, All Chocolate, With Chocolate Filling Or Chocolate Chips, E.L. Fudge (Elfin) Sandwich Cookies (1 medium (include Keebler Magic Middles)) contains 7.7g total carbs, 7.4g net carbs, 4.3g fat, 0.7g protein, and 70 calories.
Net Carbs
7.4 g
Fiber
0.3 g
Total Carbs
7.7 g
Protein
0.7 g
Fats
4.3 g
70 cals
Nutritional Facts
- Serving Size: 1 medium (include Keebler Magic Middles)
- Serving Weight: 14g
Nutrient
Value
Calories
69.7 kCal
Total Carbs
7.7 g
Net Carbs
7.4 g
Fiber
0.3 g
Starch
-
Sugar
4.3 g
Sugar Alcohols
-
Protein
0.7 g
Fat
4.3 g
Monounsat. Fat
2.3 g
Polyunsat. Fat
0.7 g
Saturated Fat
1.1 g
Cholesterol
4.8 mg
Glycemic Load
-
Supplemental
Value
Calcium
3.1 mg
Iron
0.3 mg
Magnesium
5 mg
Phosphorus
13.7 mg
Potassium
26.6 mg
Sodium
41.2 mg
Zinc
0.1 mg
Copper
0 mg
Selenium
1.8 mcg
Folate
5.9 mcg
Vitamin A
0.8 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.2 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin D
0 mcg
Vitamin K
1.7 mcg
Vitamin E
0.1 mg
Choline
3 mg
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