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Soup, Cream Of Asparagus, Canned, Condensed

Carbs in Soup, Cream Of Asparagus, Canned, Condensed

Soup, Cream Of Asparagus, Canned, Condensed (1 .5 cup, (4 fl oz)) contains 10.7g total carbs, 10.2g net carbs, 4.1g fat, 2.3g protein, and 87 calories.

  • Net Carbs

    10.2 g

  • Fiber

    0.5 g

  • Total Carbs

    10.7 g

  • Protein

    2.3 g

  • Fats

    4.1 g

87 cals

Nutritional Facts

  • Serving Size: 1 .5 cup, (4 fl oz)
  • Serving Weight: 125.5g

Nutrient

Value

  • Calories

    86.6 kCal

  • Total Carbs

    10.7 g

    • Net Carbs

      10.2 g

    • Fiber

      0.5 g

    • Starch

      -

    • Sugar

      0.9 g

    • Sugar Alcohols

      -

  • Protein

    2.3 g

  • Fat

    4.1 g

    • Monounsat. Fat

      0.9 g

    • Polyunsat. Fat

      1.8 g

    • Saturated Fat

      1 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    28.9 mg

  • Iron

    0.8 mg

  • Magnesium

    3.8 mg

  • Phosphorus

    38.9 mg

  • Potassium

    173.2 mg

  • Sodium

    829.6 mg

  • Zinc

    0.9 mg

  • Copper

    0.1 mg

  • Selenium

    2.4 mcg

  • Folate

    23.9 mcg

  • Vitamin A

    32.6 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.8 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    2.8 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    27.6 mcg

  • Vitamin E

    0.6 mg

  • Choline

    16.3 mg