#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Chicken Salad Spread

Carbs in Chicken Salad Spread

Chicken Salad Spread (1 cup) contains 15.4g total carbs, 15.4g net carbs, 28.1g fat, 24.2g protein, and 416 calories.

Net Carbs

15.4 g
Fiber

0 g
Total Carbs

15.4 g
Protein

24.2 g
Fats

28.1 g

416 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 208g

Nutrient

Value

Calories

416 kCal
Total Carbs

15.4 g
- Net Carbs
  
  15.4 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  0 g
- Sugar Alcohols
  
  -
Protein

24.2 g
Fat

28.1 g
- Monounsat. Fat
  
  6.8 g
- Polyunsat. Fat
  
  12.9 g
- Saturated Fat
  
  7.2 g
- Cholesterol
  
  62.4 mg
Glycemic Load

-

Supplemental

Value

Calcium

20.8 mg
Iron

1.3 mg
Magnesium

20.8 mg
Phosphorus

68.6 mg
Potassium

380.6 mg
Sodium

784.2 mg
Zinc

2.2 mg
Copper

0.1 mg
Selenium

22.7 mcg
Folate

10.4 mcg
Vitamin A

87.4 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

3.5 mg
Vitamin B6

0.2 mg
Vitamin B12

0.8 mcg
Vitamin C

2.1 mg
Vitamin D

0.4 mcg
Vitamin K

0 mcg
Vitamin E

4.6 mg
Choline

103.2 mg