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Carbs in Roll, Sweet, With Fruit, Frosted, Hot Cross Bun
Roll, Sweet, With Fruit, Frosted, Hot Cross Bun (1 small) contains 22.1g total carbs, 21.3g net carbs, 5.9g fat, 1.8g protein, and 147 calories.
Net Carbs
21.3 g
Fiber
0.8 g
Total Carbs
22.1 g
Protein
1.8 g
Fats
5.9 g
147 cals
Nutritional Facts
- Serving Size: 1 small
- Serving Weight: 39g
Nutrient
Value
Calories
147 kCal
Total Carbs
22.1 g
Net Carbs
21.3 g
Fiber
0.8 g
Starch
-
Sugar
15.8 g
Sugar Alcohols
-
Protein
1.8 g
Fat
5.9 g
Monounsat. Fat
1.7 g
Polyunsat. Fat
2.8 g
Saturated Fat
1.1 g
Cholesterol
18.3 mg
Glycemic Load
-
Supplemental
Value
Calcium
21.8 mg
Iron
0.5 mg
Magnesium
5.9 mg
Phosphorus
25.4 mg
Potassium
54.6 mg
Sodium
122.5 mg
Zinc
0.2 mg
Copper
0 mg
Selenium
4.8 mcg
Folate
21.1 mcg
Vitamin A
17.2 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
0.7 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Vitamin C
0.6 mg
Vitamin D
0 mcg
Vitamin K
2.4 mcg
Vitamin E
0.7 mg
Choline
12 mg
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