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Roll, Sweet, With Fruit, Frosted, Hot Cross Bun

Carbs in Roll, Sweet, With Fruit, Frosted, Hot Cross Bun

Roll, Sweet, With Fruit, Frosted, Hot Cross Bun (1 small) contains 22.1g total carbs, 21.3g net carbs, 5.9g fat, 1.8g protein, and 147 calories.

  • Net Carbs

    21.3 g

  • Fiber

    0.8 g

  • Total Carbs

    22.1 g

  • Protein

    1.8 g

  • Fats

    5.9 g

147 cals

Nutritional Facts

  • Serving Size: 1 small
  • Serving Weight: 39g

Nutrient

Value

  • Calories

    147 kCal

  • Total Carbs

    22.1 g

    • Net Carbs

      21.3 g

    • Fiber

      0.8 g

    • Starch

      -

    • Sugar

      15.8 g

    • Sugar Alcohols

      -

  • Protein

    1.8 g

  • Fat

    5.9 g

    • Monounsat. Fat

      1.7 g

    • Polyunsat. Fat

      2.8 g

    • Saturated Fat

      1.1 g

    • Cholesterol

      18.3 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    21.8 mg

  • Iron

    0.5 mg

  • Magnesium

    5.9 mg

  • Phosphorus

    25.4 mg

  • Potassium

    54.6 mg

  • Sodium

    122.5 mg

  • Zinc

    0.2 mg

  • Copper

    0 mg

  • Selenium

    4.8 mcg

  • Folate

    21.1 mcg

  • Vitamin A

    17.2 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.7 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0.6 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    2.4 mcg

  • Vitamin E

    0.7 mg

  • Choline

    12 mg