Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Milk, Whole, 3.25% Milkfat, Without Added Vitamin A And Vitamin D

Carbs in Milk, Whole, 3.25% Milkfat, Without Added Vitamin A And Vitamin D

Milk, Whole, 3.25% Milkfat, Without Added Vitamin A And Vitamin D (1 cup) contains 11.7g total carbs, 11.7g net carbs, 8g fat, 7.7g protein, and 149 calories.

  • Net Carbs

    11.7 g

  • Fiber

    0 g

  • Total Carbs

    11.7 g

  • Protein

    7.7 g

  • Fats

    8 g

149 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 244g

Nutrient

Value

  • Calories

    148.8 kCal

  • Total Carbs

    11.7 g

    • Net Carbs

      11.7 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      12.8 g

    • Sugar Alcohols

      -

  • Protein

    7.7 g

  • Fat

    8 g

    • Monounsat. Fat

      2 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      4.6 g

    • Cholesterol

      24.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    275.7 mg

  • Iron

    0.1 mg

  • Magnesium

    24.4 mg

  • Phosphorus

    205 mg

  • Potassium

    322.1 mg

  • Sodium

    104.9 mg

  • Zinc

    0.9 mg

  • Copper

    0.1 mg

  • Selenium

    9 mcg

  • Folate

    12.2 mcg

  • Vitamin A

    112.2 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    0.2 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    1.1 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    0.7 mcg

  • Vitamin E

    0.2 mg

  • Choline

    34.2 mg

Similar Foods