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Caesar salad

Carbs in Caesar salad

Caesar salad (1 cup) contains 7.1g total carbs, 5.4g net carbs, 15.3g fat, 5.4g protein, and 184 calories.

  • Net Carbs

    5.4 g

  • Fiber

    1.6 g

  • Total Carbs

    7.1 g

  • Protein

    5.4 g

  • Fats

    15.3 g

184 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 108g

Nutrient

Value

  • Calories

    183.6 kCal

  • Total Carbs

    7.1 g

    • Net Carbs

      5.4 g

    • Fiber

      1.6 g

    • Starch

      -

    • Sugar

      1.4 g

    • Sugar Alcohols

      -

  • Protein

    5.4 g

  • Fat

    15.3 g

    • Monounsat. Fat

      9.9 g

    • Polyunsat. Fat

      1.8 g

    • Saturated Fat

      2.9 g

    • Cholesterol

      43.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    92.9 mg

  • Iron

    1.4 mg

  • Magnesium

    17.3 mg

  • Phosphorus

    86.4 mg

  • Potassium

    218.2 mg

  • Sodium

    279.7 mg

  • Zinc

    0.6 mg

  • Copper

    0.1 mg

  • Selenium

    9 mcg

  • Folate

    103.7 mcg

  • Vitamin A

    308.9 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    1.3 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.3 mcg

  • Vitamin C

    18.1 mg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    75.7 mcg

  • Vitamin E

    2.1 mg

  • Choline

    33.7 mg

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