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Taco Or Tostada With Beef, Cheese And Lettuce, Taco Bell Beef Taco

Carbs in Taco Or Tostada With Beef, Cheese And Lettuce, Taco Bell Beef Taco

Taco Or Tostada With Beef, Cheese And Lettuce, Taco Bell Beef Taco (1 taco or tostada, NS size) contains 11.3g total carbs, 10.2g net carbs, 11.2g fat, 11g protein, and 193 calories.

  • Net Carbs

    10.2 g

  • Fiber

    1.1 g

  • Total Carbs

    11.3 g

  • Protein

    11 g

  • Fats

    11.2 g

193 cals

Nutritional Facts

  • Serving Size: 1 taco or tostada, NS size
  • Serving Weight: 78g

Nutrient

Value

  • Calories

    192.7 kCal

  • Total Carbs

    11.3 g

    • Net Carbs

      10.2 g

    • Fiber

      1.1 g

    • Starch

      -

    • Sugar

      0.7 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    11.2 g

    • Monounsat. Fat

      4.2 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      4.6 g

    • Cholesterol

      34.3 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    79.6 mg

  • Iron

    1.3 mg

  • Magnesium

    24.2 mg

  • Phosphorus

    141.2 mg

  • Potassium

    184.9 mg

  • Sodium

    341.6 mg

  • Zinc

    2.4 mg

  • Copper

    0.1 mg

  • Selenium

    8.4 mcg

  • Folate

    23.4 mcg

  • Vitamin A

    23.4 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0.9 mcg

  • Vitamin C

    0.7 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    8 mcg

  • Vitamin E

    0.3 mg

  • Choline

    33.2 mg

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