#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Italian Dressing, Reduced Calorie, Fat-free
Italian Dressing, Reduced Calorie, Fat-free (1 cup) contains 20.2g total carbs, 18.8g net carbs, 2g fat, 2.2g protein, and 109 calories.
Net Carbs
18.8 g
Fiber
1.4 g
Total Carbs
20.2 g
Protein
2.2 g
Fats
2 g
109 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 231g
Nutrient
Value
Calories
108.6 kCal
Total Carbs
20.2 g
Net Carbs
18.8 g
Fiber
1.4 g
Starch
-
Sugar
20.4 g
Sugar Alcohols
-
Protein
2.2 g
Fat
2 g
Monounsat. Fat
0.5 g
Polyunsat. Fat
0.4 g
Saturated Fat
0.7 g
Cholesterol
4.6 mg
Glycemic Load
-
Supplemental
Value
Calcium
69.3 mg
Iron
0.9 mg
Magnesium
11.6 mg
Phosphorus
251.8 mg
Potassium
235.6 mg
Sodium
2608 mg
Zinc
0.8 mg
Copper
0.3 mg
Selenium
4.6 mcg
Folate
27.7 mcg
Vitamin A
9.2 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
0.3 mg
Vitamin B6
0 mg
Vitamin B12
0.7 mcg
Vitamin C
0.9 mg
Vitamin D
0 mcg
Vitamin K
3.7 mcg
Vitamin E
1.8 mg
Choline
9.2 mg
Similar Foods
- Italian Dressing, Reduced Calorie, Fat-free, Kraft Oil-Free Italian Reduced Calorie Dressing
- Italian Dressing, Reduced Calorie, Fat-free, Kraft Free Italian Nonfat Dressing
- Italian Dressing, Reduced Calorie, Fat-free, Wishbone Lite Italian Dressing
- Italian Dressing, Reduced Calorie, Fat-free, Wishbone Healthy Sensation
- Diet Salad Dressings Bariwise Fat-free Dressings-italian
- Creamy Dressing Made With Sour Cream And/or Buttermilk And Oil Reduced Calorie Fat-free
- Creamy Dressing Made With Sour Cream And/or Buttermilk And Oil Reduced Calorie Cholesterol-free
- Salad Dressing, Low Calorie, Oil-free
- Creamy Dressing, Made With Sour Cream And/or Buttermilk And Oil, Reduced Calorie, Cholesterol-free, Hidden Valley Take Heart Original Ranch Reduced Calorie Dressing
- French Dressing, Reduced Calorie, Fat-free, Cholesterol-free, Kraft Free Catalina Nonfat Dressing